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Dearth of Fruits & Veggies May Prompt Disease

Dearth of Fruits & Veggies May Prompt Disease Healthy Fruits and HGH – Human Growth Hormone With global rates of chronic diseases rising as the population ages, scientists seek solutions to lower the risks of heart disease, diabetes, and cancer.  Zumin Shi, from the University of Adelaide (Australia), and colleagues assessed health, diet and lifestyle…

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Tomato Compound Boosts Blood Vessel Function

Tomato Compound Boosts Blood Vessel Function     HGH – Human Growth Hormone and Heart Health Cardiovascular disease is a leading cause of death among most industrialized nations, but its incidence is notably reduced in southern Europe, where a Mediterranean diet consisting of a larger consumption of fruit, vegetables and olive oil is common.  One component…

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Anti-Aging = Anti-Stroke

Anti-Aging = Anti-Stroke Human Growth Hormone and Anti-Aging Previously, a number of studies have identified certain risk factors for stroke.  Kaja Tikk from the German Cancer Research Centre(Germany), and colleagues employed data modeling to assess data collected on 23,927 men and women to identify whether an overall healthy lifestyle may beneficially impact the risk of a…

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A Worthy 25-Minute Investment

A Worthy 25-Minute Investment Anti Aging and Human Growth Hormone A cornerstone of the anti-aging medical model, routine physical activity promotes independent living.  Researchers from the United Kingdom report that 25 minutes of moderate-to-vigorous exercise everyday may reduce prescription usage and hospital admissions, among men and women ages 70 and older. Bethany Simmonds, from the…

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Your Breakfast Bowl

Your Breakfast Bowl     Healthy Food and Human Growth Hormone Oatmeal is a food for which its hearty texture is provided by oat beta-glucan, a compound which influences gastrointestinal mechanisms that help us feel full (satiety).  Frank L Greenway, from Pennington Biomedical Research Center, Louisiana State University System (Louisiana, USA),and colleagues report that eating…

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Anti-Aging Tenets Reaffirmed for Heart Health

Anti-Aging Tenets Reaffirmed for Heart Health Heart Health and HGH – Human Growth Hormone Northwestern University (Illinois, USA) researchers report that when adults in their 30s and 40s decide to quit unhealthy habits that are harmful to their heart and embrace healthy lifestyle changes, they can control and potentially even reverse the natural progression of…

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Meditation Relieves Stress

Meditation Relieves Stress     Meditation Benefits and Human Growth Hormone Mindfulness meditation has been associated with beneficial effects for certain health conditions, but most of the existing published research has focused on lengthy, weeks-long training programs. David Creswell, from Carnegie Mellon University (Pennsylvania, USA), and colleagues report that as little as 25 minutes of…

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Dual Exercise Approach for Diabetes

Dual Exercise Approach for Diabetes Human Growth Hormone and a Healthy Living Markers of diabetes include glycated hemogrobin (HbA1C) – a measure of blood sugar control, fasting blood sugar and triglycerides triglycerides.  Lukas Schwingshackl, from the University of Vienna (Austria), and colleagues completed a meta-analysis of 14 studies with a total of 915 participants, that…

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A Shoe Executive’s TRX Routine

A Shoe Executive’s TRX Routine Blake Mycoskie used to tease his girlfriend, Heather, that her personal-training sessions seemed more about “girl time” than actual exercise. So she challenged him to join her and her trainer, Joselynne Boschen, for a circuit-style workout. “I’ve never been so sore in my life,” he recalls. Mr. Mycoskie, 37, is…

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