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Breakthrough in Quest to Grow Body Parts

Breakthrough in Quest to Grow Body Parts Scientists have successfully transplanted laboratory-made vaginas into four teenage girls whose own were absent because of a rare disease, marking a milestone in the quest to grow structurally complex body parts. The experiment was published Thursday in the journal Lancet along with another study, in which a separate…

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Cardio Kickboxing

Cardio Kickboxing Cardio kickboxing has become a group exercise staple ever since Billy Blanks introduced Tae Bo in the 1990s. The punching, kicking and bodyweight training moves all enhance strength and cardiovascular endurance, making them a natural for fun circuit training add-ins. Even if you aren’t sold on the idea of circuit training, try a cardio…

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Moisturize to avoid the itch

Moisturize to avoid the itch I get more questions about eczema than any other skin condition. It’s tricky because doctors really don’t know for sure what causes it. And the causes of this skin condition can change from person to person, making it difficult to diagnose. The word eczema comes from ancient Greek, meaning ‘break…

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Nail Conditions

Nail Conditions There are a number of conditions that can affect our nails, with different causes and treatments. Nails support and protect the sensitive tips of our fingers and toes. Fingernails also help us to pick up objects, scratch an itch or untie a knot. Fingernails grow about three times faster than toenails. Nail problems…

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Foods That May Improve Flexibility

Foods That May Improve Flexibility Increasing flexibility is more than simply eating a healthy diet. Drinking plenty of water to stay hydrated and regular exercise (including a variety of flexibility-boosting stretching techniques) is key when you want to be able to touch your toes with ease. A healthy diet packed with anti-inflammatory foods is your best…

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