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Moisturize to avoid the itch

Moisturize to avoid the itch I get more questions about eczema than any other skin condition. It’s tricky because doctors really don’t know for sure what causes it. And the causes of this skin condition can change from person to person, making it difficult to diagnose. The word eczema comes from ancient Greek, meaning ‘break…

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Nail Conditions

Nail Conditions There are a number of conditions that can affect our nails, with different causes and treatments. Nails support and protect the sensitive tips of our fingers and toes. Fingernails also help us to pick up objects, scratch an itch or untie a knot. Fingernails grow about three times faster than toenails. Nail problems…

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Foods That May Improve Flexibility

Foods That May Improve Flexibility Increasing flexibility is more than simply eating a healthy diet. Drinking plenty of water to stay hydrated and regular exercise (including a variety of flexibility-boosting stretching techniques) is key when you want to be able to touch your toes with ease. A healthy diet packed with anti-inflammatory foods is your best…

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A Better Understanding Of The Advantages Of Recycling

A Better Understanding Of The Advantages Of Recycling Recycling is just one of many ways to help the environment by reducing the burden of waste on it. Every step counts and is one more towards helping and supporting the environment. Everyone’s involvement is necessary, from kids to adults, to help produce a better environment for many generations…

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