Tai Chi Enhances Stem Cells Physical Health and Human Growth Hormone CD 34+ cells express the CD 34 protein and are “cluster markers” for hematopoietic stem cells (blood stem cells) involved in cell self-renewal, differentiation and proliferation. There is keen interest among scientists to discover natural approaches to increase the numbers of CD 34+ cells….
Grapes May Protect Eye Health Benefits of Grapes and Human Growth Hormone A thin tissue layer on the inside, back wall of the eye with millions of light-sensitive cells and other nerve cells that receive and organize visual information, the retina is one of the most metabolically active tissues, demanding high levels of oxygen and…
Anti-Aging = Anti-Stroke Human Growth Hormone and Anti-Aging Previously, a number of studies have identified certain risk factors for stroke. Kaja Tikk from the German Cancer Research Centre(Germany), and colleagues employed data modeling to assess data collected on 23,927 men and women to identify whether an overall healthy lifestyle may beneficially impact the risk of a…
A Worthy 25-Minute Investment Anti Aging and Human Growth Hormone A cornerstone of the anti-aging medical model, routine physical activity promotes independent living. Researchers from the United Kingdom report that 25 minutes of moderate-to-vigorous exercise everyday may reduce prescription usage and hospital admissions, among men and women ages 70 and older. Bethany Simmonds, from the…
Anti-Aging Tenets Reaffirmed for Heart Health Heart Health and HGH – Human Growth Hormone Northwestern University (Illinois, USA) researchers report that when adults in their 30s and 40s decide to quit unhealthy habits that are harmful to their heart and embrace healthy lifestyle changes, they can control and potentially even reverse the natural progression of…
Find activities that will keep you coming back for more There’s no better time than now to get excited about fitness again. Regular physical activity is good for everyone’s health – and people of all ages and body types can be physically active. And there are many reasons to feel great about yourself after any…
Essential Guide to Soy and Tofu Soybeans are not much of a dietary staple in the western world. But traditional soy foods, like tofu, miso and tempeh, have formed the basis of the diet in East Asia for centuries, where they’re valued not only for their versatility but also for the healthy nutrition they offer….
Cardio Kickboxing Cardio kickboxing has become a group exercise staple ever since Billy Blanks introduced Tae Bo in the 1990s. The punching, kicking and bodyweight training moves all enhance strength and cardiovascular endurance, making them a natural for fun circuit training add-ins. Even if you aren’t sold on the idea of circuit training, try a cardio…
Moisturize to avoid the itch I get more questions about eczema than any other skin condition. It’s tricky because doctors really don’t know for sure what causes it. And the causes of this skin condition can change from person to person, making it difficult to diagnose. The word eczema comes from ancient Greek, meaning ‘break…
Why dandruff occurs? The top layer of the skin is constantly being shed and renewed. This usually goes unnoticed when the cells are shed one at a time. Inflammation of the scalp may cause cells to stick together. When large clumps of cells are shed, visible flakes may be seen on the shoulders especially when…
