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Tai Chi Enhances Stem Cells

Tai Chi Enhances Stem Cells  Physical Health and Human Growth Hormone CD 34+ cells express the CD 34 protein and are “cluster markers” for hematopoietic stem cells (blood stem cells) involved in cell self-renewal, differentiation and proliferation.  There is keen interest among scientists to discover natural approaches to increase the numbers of CD 34+ cells….

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Anti-Aging = Anti-Stroke

Anti-Aging = Anti-Stroke Human Growth Hormone and Anti-Aging Previously, a number of studies have identified certain risk factors for stroke.  Kaja Tikk from the German Cancer Research Centre(Germany), and colleagues employed data modeling to assess data collected on 23,927 men and women to identify whether an overall healthy lifestyle may beneficially impact the risk of a…

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A Worthy 25-Minute Investment

A Worthy 25-Minute Investment Anti Aging and Human Growth Hormone A cornerstone of the anti-aging medical model, routine physical activity promotes independent living.  Researchers from the United Kingdom report that 25 minutes of moderate-to-vigorous exercise everyday may reduce prescription usage and hospital admissions, among men and women ages 70 and older. Bethany Simmonds, from the…

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Anti-Aging Tenets Reaffirmed for Heart Health

Anti-Aging Tenets Reaffirmed for Heart Health Heart Health and HGH – Human Growth Hormone Northwestern University (Illinois, USA) researchers report that when adults in their 30s and 40s decide to quit unhealthy habits that are harmful to their heart and embrace healthy lifestyle changes, they can control and potentially even reverse the natural progression of…

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Cardio Kickboxing

Cardio Kickboxing Cardio kickboxing has become a group exercise staple ever since Billy Blanks introduced Tae Bo in the 1990s. The punching, kicking and bodyweight training moves all enhance strength and cardiovascular endurance, making them a natural for fun circuit training add-ins. Even if you aren’t sold on the idea of circuit training, try a cardio…

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Moisturize to avoid the itch

Moisturize to avoid the itch I get more questions about eczema than any other skin condition. It’s tricky because doctors really don’t know for sure what causes it. And the causes of this skin condition can change from person to person, making it difficult to diagnose. The word eczema comes from ancient Greek, meaning ‘break…

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